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I didn't exercise this past week because I was planning my daughters birthday party. So Im really excited to have lost 3lbs without working out. I believe it has a lot to do with the fact that I stopped drinking coffee. I feel a little low on energy but I make it through the day :)
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204.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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losing 3.0 lb a week
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