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Diet Calendar Entries for 14 February 2021:
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1191 kcal
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Fat: 38.22g | Prot: 89.48g | Carb: 131.75g.
Breakfast: Oh Yeah! One - Almond Bliss, Silk Unsweet Almond Creamer. Lunch: Mizkan Rice Vinegar, Soy Sauce, Sesame Oil , Tuna, Grace Callaloo, Red Onions, Olive Oil , Sweet Red Peppers . Dinner: Goya Dry Lentils, Beets, Nature's Intent Organic Chia Seeds, Kikkoman Panko Japanese Style Bread Crumbs, Red Onions. Snacks/Other: Publix Onion Roll, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Nature's Intent Organic Chia Seeds, Silk Vanilla Unsweetened Almond Milk. more...
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 Comments
Thank you. I cooked tuna steak in the air fryer for the first time. It turned out pretty good.
14 Feb 21 by member: Lowkeylife
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I marinated the steak in soy, sesame oil, garlic, salt, rice vinegar etc. topped with a blend of sesame seeds and ginger
14 Feb 21 by member: Lowkeylife
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