Weigh In record (no journal entry) for 08 February 2021
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121.7 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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1037 kcal
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Fat: 42.56g | Prot: 40.72g | Carb: 121.47g.
Breakfast: Komkommer (Geschild), Bruine Boterham, Olijfolie, Spiegelei. Lunch: Alpro Soja Vanille, Banaan, Calve Pindakaas, Everyday Havermout. Snacks/Other: Appel, Activia Natuur. more...
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losing 0.8 lb a week
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