barbiegood's Journal, 15 January 2011

Today I'm not proud of myself. I remained under 1200 kcal but I had sweets. And chocolate too.

Diet Calendar Entries for 15 January 2011:
1078 kcal Fat: 39.58g | Prot: 52.46g | Carb: 128.81g.   Breakfast: Multiseed Wholemeal Farmhouse Batch. Dinner: Parmesan, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Olives, Tuna, wholewheat pasta twists. Snacks/Other: Terry's Chocolate Orange, Blackcurrent cheesecake. more...
2208 kcal Activities & Exercise: Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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