|
Ok.....I want to be done eating today. Things went so well yesterday. Today is a different story. Riding my bike, doing what I can to burn off this sugar. Sugar is my downfall. Once I get a taste, sometimes just a smell, I can tumble. I realize a little is ok. I feel like I abuse sugar. Trying to recover. :/
Diet Calendar Entry for 10 February 2014:
|
1318 kcal
|
Fat: 32.48g | Prot: 58.91g | Carb: 212.67g.
Breakfast: Kellogg's Special K Protein Plus Cereal, Kroger 1% Lowfat Milk, Tea (Brewed), Bananas. Lunch: Kellogg's Special K Cracker Chips - Sour Cream and Onion, Kroger Mozzarella String Cheese, Bumble Bee Chunk Light Tuna in Water, Red Delicious Apples, maple grove raspberry vinaigrette sugar free, Spinach, Bananas, Lettuce. Dinner: Hostess Frosted Mini Donuts, Kroger Frozen Raspberries. Snacks/Other: Kellogg's Special K Fruit & Yogurt Cereal, Keebler Club Reduced Fat Crackers, Almonds. more...
|
|
 Comments
I feel your pain. Sugar is my go to food when I'm stressed, and when I have a little I feel like I need to eat all of it - if only just to make it disappear so I'm not tempted (not a good idea!). Your calories don't look too bad today though, and so long as this event doesn't happen too often, it's okay to have an off day. (:
10 Feb 14 by member: Asarver
|
I agree sugar is very hard for me to avoid too!
10 Feb 14 by member: JENNY WL CHAMP
|
I had to give it up cold turkey. The second I taste it I can't stop. Going 21 days without chocolate or any other sweets, so putting a timeline has helped too. I hope you the best, I know this is something I struggle with too!
10 Feb 14 by member: The Love of Fit
|
Thank you buddies! Just knowing I am not the ONLY one helps a lot. I have held firm the rest of this evening.
10 Feb 14 by member: PinkRose88
|
Those of us with addictive personalities cannot afford to take just one bite. We will not fall if we don't take that 1st bite! One bite is too many, and a 1000 are not enough, it never satisfies.
10 Feb 14 by member: Shari22
|
I have been on a weird diet (due to gallbladder issues and then surgery on jan 6th) I have not been able to handle chocolate and miss it to much, BUT did find snack pack chocolate pudding that I found if you freeze tastes like ice cream. And with it being so hard I find I CAN'T eat more then 2. Just thought I would share in the hopes it might help. good luck
10 Feb 14 by member: Tammy5422
|
oh btw it was the fat free chocolate one
10 Feb 14 by member: Tammy5422
|
My best sugar-diversion is sugar-free Werther's. The butter in them makes the sugar free part almost imperceptible. I just have one or two...not many calories even with the butter ingredient.
10 Feb 14 by member: Catolita
|
Ohhhh....thank you buddys!!! ♥
11 Feb 14 by member: PinkRose88
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PinkRose88's weight history
|