acd36's Journal, 08 February 2021

Whoop Whoop!! Even going a bit off the rails still made some progress 😁 Great way to start my day. Next I start my new job today!!

170.2 lb Lost so far: 7.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1903 kcal

Fat: 82.98g | Prot: 51.07g | Carb: 246.51g.   Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut. Lunch: President Soft Ripened Brie Cheese, Meijer Brazil Nuts, Green Giant Fresh Baby Cut Carrots, Blueberries . Dinner: Spaghetti Warehouse Fettuccini Alfredo. Snacks/Other: Little Debbie Cosmic Brownies with Chocolate Chip Candy, RxBar Chocolate Sea Salt. more...