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Amazing what one sees when observing what one eats over the period of a week. This has been my last week before I start my shift in what I eat. The most interesting this is how obsessive I became over foods I rarely eat. The big one being sugary items.
Thank you for listening.
I can't wait for Monday.
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292.0 lb
Lost so far: 1.2 lb.
Still to go: 97.0 lb.
Diet followed N/A.
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losing 1.7 lb a week
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