black1721's Journal, 14 January 2011

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I really dont understand why my weight has suddenly shot up from yesterday being 235 and now i'm almost 3lbs heavier.
Yesterday I had my coil removed, so maybe it is a case of my body is still inflamed from that.
Will have to see what tomorrow brings

237.8 lb Lost so far: 14.2 lb. Still to go: 69.8 lb. Diet followed reasonably well.

gaining 19.6 lb a week

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Dont let the 3 pounds set you back it could be from the coil removal or just extra water retention for some reason. Keep pressing on you can do this. Stay focused and positive dont let the scale dictate how you feel about yourself and the weight loss. You have lost 14 pounds so far and that is something to be proud of! Keep up the good work and stay as active as you can.

14 Jan 11 by member: Christ my help

I was just checking-in and noticed you had a new picture! I think you look wonderful! Good job, don't let these 3 lbs get you down(I know it's hard sometimes), but you're doing great - STAY MOTIVATED! :)

24 Jan 11 by member: NebraskaMandy


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black1721's Journal, 14 January 2011

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