|
So I started falling off of the wagon, but I need to get back on. I am going to do my best to stop drinking pop and then exercise more. I hope this works.
Diet Calendar Entries for 13 January 2011:
|
1700 kcal
|
Fat: 57.60g | Prot: 67.97g | Carb: 233.25g.
Breakfast: Pepsi (12 oz), Optima Shakes - Rich Chocolate Royale. Lunch: Pepsi (12 oz), Hot-N-Ready Pepperoni Pizza. Dinner: Any'tizers popcorn chicken, Any'tizers Buffalo Style Boneless Chicken Wyngs. Snacks/Other: yellow popping corn, Mostaccioli Pasta, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Original Style Traditional Spaghetti Sauce. more...
|
|
3492 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|