Myree67's Journal, 13 January 2011

Just got back from Physical Therapy and am improving quite well now. I think in another week I'll be ready to return to work. Maintaining weight right now but considering I'm laying in bed most the day and just getting up and walking around the house every hour it doesn't surprise me.

Diet Calendar Entries for 13 January 2011:
2170 kcal Fat: 151.61g | Prot: 129.35g | Carb: 85.67g.   Breakfast: Almond Breeze Unsweetened Vanilla Milk, Sugar Free Chocolate Syrup, Chocolate Whey Protein. Lunch: emerald cocoa roasted almonds, Flavor Grove Chili-Lime Skinless Almonds, HARD SALAMI. Dinner: sliced dill pickle, sliced onion, American Cheese, Chili (Small), 1/4 lb Hamburger Patty. Snacks/Other: sugar free caramel syrup, sugar free vanilla syrup, half and half, espresso. more...
2922 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

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Comments 
I am glad you are feeling a lot better. I must have missed something - is there a reason you are drinking your calories? 
13 Jan 11 by member: squigglywiggly
I too am glad that you are feeling somewhat better. I hope everything goes well with the tests Myree. 
13 Jan 11 by member: information
Oh thats good news, I am glad your on the mend.. Take care and don't over do and have a set back.....Love Ya and {{HUGS}}......Bren 
13 Jan 11 by member: BHA
nope sqiggs just had a breve today and a protein coffee drink for breakfast 
13 Jan 11 by member: Myree67
Just letting you know I was checking up on you. Hope you get back on your feet and healthy soon.  
14 Jan 11 by member: sarahsmum

     
 

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