Brenda.nana's Journal, 03 February 2021

Good morning. Have a great day everyone stay safe. I won't be logging my food today my husband and I will be out all day. Bless you all.
267.3 lb Lost so far: 232.7 lb.    Still to go: 117.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2021:
255 kcal Fat: 18.09g | Prot: 16.57g | Carb: 4.19g.   Breakfast: Kroger 3 Cheese Blend Singles, Great Value Large White Grade A Eggs, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee, Great Value Bottled Water (Bottle). more...
losing 14.7 lb a week

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