Melody Brazzil's Journal, 05 February 2014

Weigh In record (no journal entry) for 05 February 2014
145.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 February 2014:
1650 kcal Fat: 77.67g | Prot: 56.00g | Carb: 185.26g.   Breakfast: Coffee-Mate Original Powder Creamer, Hard-Boiled Egg, Sugar, Coffee (Brewed From Grounds). Lunch: Lipton Sweetened Iced Tea, Maruchan Ramen Noodle Soup - Shrimp Flavor. Dinner: Wish-Bone Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Little Caesars Sausage Pizza. Snacks/Other: Really Raw Honey Raw Honey, Celestial Seasonings Sleepytime Extra, Lay's Sour Cream & Onion Potato Chips, Peanut Butter. more...
1827 kcal Activities & Exercise: Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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