kattay's Journal, 01 February 2021

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I didn't weigh in today. Just wanted go write a quick journal entry. First covid shot Saturday, Jan 30. Next shot scheduled Feb 20. Glad when this phase is over and we can move on. Afterwards had quality time with daughter and her husband and then a nice dinner eith them. Good day overall. Yesterday relaxed watching snow falling and bird's antics at the feeder. Just wanted to eat all day and nothing "hit the spot". Must be my inner bear getting ready to hibernate. Scale will have a picnic with my numbers when I do step up.

Diet Calendar Entry for 01 February 2021:

973 kcal

Fat: 68.03g | Prot: 52.50g | Carb: 35.23g. Breakfast: Mushrooms, Kraft American Cheese Slice, Egg, Bacon. Lunch: Baby Carrots, Iceberg Lettuce (Includes Crisphead Types), California Olive Ranch Extra Virgin Olive Oil, Celery, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Dinner: Land O'Lakes Salted Butter, Great Value In The Bag Steamable Vegetables - Broccoli & Cauliflower, Baby Carrots. Snacks/Other: Hershey's Special Dark Cocoa Powder, Chobani Nonfat Plain Greek Yogurt. more...

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Good morning have a great day I'm glad everything is well be blessed 😊🙏

01 Feb 21 by member: jenny3781

Do you feel ok?

01 Feb 21 by member: madanjen

Yes, I felt my same old self after the shot and the next day too. I just stayed so hungry all day long which isn't supposed to be a side effect. Not so hungry today. Lol. 2nd shot is suppose to effect people the worst of the two.

01 Feb 21 by member: kattay

Thanks Jenny and madanjen!

01 Feb 21 by member: kattay

Haha, Kattay- I told someone I had zero side effects unless wanting to eat all day was one of them :)

01 Feb 21 by member: davidsprincess

😀 DP... Nice to know I'm not alone!! Or at least think I'm not alone! Definitely an awful hungry day.

01 Feb 21 by member: kattay

I’m so glad you received your first injection friend 🙌🥰 and I’m so happy you had no complications 🙏💜🥰

01 Feb 21 by member: jcmama777

The covid shot was Pfizer. Didn't check to see if I mentioned that previously.

01 Feb 21 by member: kattay

Thanks jcmama!

01 Feb 21 by member: kattay

Thanks Bill! Hope she did well with her shot.

04 Feb 21 by member: kattay

Thanks jcmama! So glad the vaccine is available now.

04 Feb 21 by member: kattay

Happy for you getting your “jab..” congrats! 💉 .... I’m enamored with that idea of not weighing in, and leaving the day’s tally not represented ... at least for a time. I envision relaxing and mindlessly enjoying the forbidden fruits. 😥🥂🎰

04 Feb 21 by member: jollyfox

LOL! Love that inner bear comment. I think I must have an inner elephant.

05 Feb 21 by member: shirfleur 1

I'm getting my 2nd on the 20th too! Hopefully we won't be too sick from it. But some reaction is a good sign that its working! Good luck! I'll be thinking about you!

10 Feb 21 by member: bearnoggin

Thanks jollyfox! I did take a rest this past week. The whole week . Just to enjoy the snow, ice, birds, etc. Bliss. Valentine's gift to myself. I did do my exercise reps so I didn't totally mess up. Now I'm refocused on the food end.

15 Feb 21 by member: kattay

Thanks Shir! I'm more if an opportunistic eater. 😃 Female Yogi bear here. Whatever is in my picnic basket (fridge, etc) works.

15 Feb 21 by member: kattay

Thanks bearnoggin! I'll think of you too. Some people I know got the 2nd and the same kind. I think I'm mentally prepared. Good luck!

15 Feb 21 by member: kattay


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