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Harapeko Keichan's Journal, 31 January 2021

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1/31
W: 45.7kg, F: 18.3%, M: 35.4kg

1/30
W: 46.1kg, F: 19.5%, M: 35.2kg

100.8 lb Lost so far: 0 lb. Still to go: 3.7 lb. Diet followed reasonably well.

losing 6.2 lb a week

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