VickyBD's Journal, 03 February 2014

127.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

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963 kcal

Fat: 9.48g | Prot: 19.18g | Carb: 214.88g.   Breakfast: Bananas, Pita Bread. Lunch: Kroger Apple & Cinnamon Instant Oatmeal, Vegetable Soup (with Equal Volume Water, Canned). Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Plums. more...

1748 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...