Weigh In record (no journal entry) for 03 February 2014
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321.4 lb
Lost so far: 0 lb.
Still to go: 171.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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793 kcal
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Fat: 38.07g | Prot: 80.96g | Carb: 27.64g.
Breakfast: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Blueberry Topping. Lunch: EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate. Dinner: Borden Shredded Cheddar Cheese, Food Lion London Broil, Mashed Cauliflower, Cooked String Beans (Canned). more...
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gaining 1.8 lb a week
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