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Holy Cow!!! Those Fiber One Chewy Bars are unbelieveable good! Taste so good you think you are "cheating"! Redone750... I think you are the one who told me about them a week or so ago. Thanks... we went to pick up a few things from the store and as an after thought as we are walking out they had an end cap of them so we got 2 kinds... yum yum yum yum! And only 2 points.
I've been really getting into working out. Tried out the tredmill today for the first time ever in my life. I was surprised that it felt like just as much of a workout and the stair stepper thingy. We didn't do weights today, figured it would be a good idea to let our muscles rest for the day. I might do some weights tomorrow or a double work out... Wednesday nights are my and my daugthers night out for roller skateing. Wow... that would be a lot of exercise a good cardio/weight during the day then skating (which is really good too) at night.
Yah... we got a call today from someone wanting our personal chef services weekly!! This is great! I hope they will really like the service!! Vic just did a cooking class yesterday and he seemed like he enjoyed it as much as they enjoyed learning from him. Thought we could maybe set up cooking classes for local clubs and churches, maybe once a week or every other week just to get a little more cash flow coming in. It would be really nice for Scrumptious Suppers to really take off. That would be so great for Vic. Boy, running a business sure is a lot of work but.. it is rewarding and you don't have to deal with any bosses except yourself... which sometimes is harder then dealing with a boss.
Oh, one more thing, I am excited that we found some Thai/India sauces today at the store. Can't wait to try them. From looking at the info on the back of the jar it looks like the servings will maybe add 1 or 2 points per serving... worth it!
Diet Calendar Entries for 27 January 2009:
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1298 kcal
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Fat: 43.28g | Prot: 87.19g | Carb: 171.12g.
Breakfast: Breakfeast Cereal & Berries, coffee. Lunch: Cabbage Soup with a twist, lavash joseph's, starkist , light mayo, shreded lettus romaine. Dinner: green beans, corn, salsa, light sour cream, weight watchers cheese, roma diced red tomato, ground turkey, taco shells. Snacks/Other: reduced sugar yellow cake, fiber one chewy bars. more...
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2570 kcal
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Activities & Exercise:
Desk Work - 5 hours, Driving - 1 hour, Walking (exercise) - 3.5/mph - 40 minutes, Sitting - 3 hours, Resting - 4 hours and 20 minutes, Sleeping - 10 hours. more...
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