halfeaten's Journal, 10 January 2011

Weigh In record (no journal entry) for 10 January 2011
119.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2011:
688 kcal Fat: 41.86g | Prot: 53.03g | Carb: 26.85g.   Breakfast: Salsa, mushrooms, Egg. Lunch: onion, drumstick, chicken, tomato, pepper green, avocado. more...
steady weight

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