|
Scales not moving one bit. I really over~did on the weekend! My efforts now though will show up.......er.....down soon. I HOPE!!!
Diet Calendar Entry for 28 January 2014:
|
1167 kcal
|
Fat: 23.56g | Prot: 64.19g | Carb: 191.79g.
Breakfast: Bran Cranberry Muffins, Tea (Brewed), Navels Oranges. Lunch: Boiled Egg, Del Monte Del Monte Gold Extra Sweet Pineapple, Kroger Mozzarella String Cheese, Red Delicious Apples, Daisy Cottage Cheese 2%, Bananas. Dinner: Designer Whey French Vanilla Protein Powder, Kroger carbmaster yogurt, can pineapple, banana, Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Iceberg Lettuce (Includes Crisphead Types), Eating Right Peeled Baby-cut Carrots, Baby Spinach. more...
|
|
 Comments
Hang in there! I am blaming it on the Cold Weather!!
28 Jan 14 by member: mardee57
|
Water, water, water! I think we're all struggling. Cold weather definitely doesn't help! I'd love a nice sunny warm day to take a walk through the neighborhood!
28 Jan 14 by member: BeckyBaby65too
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PinkRose88's weight history
|