Weigh In record (no journal entry) for 10 January 2011
|
150.0 lb
Lost so far: 18.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2011:
|
546 kcal
|
Fat: 6.70g | Prot: 7.00g | Carb: 112.00g.
Breakfast: Original Corn Bread Mix, I Can't Believe It's Not Butter! - Original. Dinner: Spaghettios plus Calcium. Snacks/Other: Fat Free Rainbow Sherbet, Original Red Twists Redvines Licorice. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariahgem's weight history
|