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Diet Calendar Entries for 19 January 2021:
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1114 kcal
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Fat: 50.49g | Prot: 56.87g | Carb: 108.82g.
Lunch: Lee Kum Kee Sriracha Mayo, Boiled Egg, Fresh Express Hearts of Romaine, Honest Turkey Ground Turkey. Dinner: Onions , Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Ranch Style Pinto Beans, Crock pot BBQ chicken. Snacks/Other: Chocolate Puddings (Dry Mix, Instant, with 2% Milk) , M&M's Milk Chocolate (Fun Size), Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Jif Extra Crunchy Peanut Butter, Fischer's Natural Pure Raw Honey, Quaker Rice Cakes - Apple Cinnamon. more...
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2456 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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