FattyFattyFatFat's Journal, 26 January 2014

Weigh In record (no journal entry) for 26 January 2014
198.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2014:
2871 kcal Fat: 94.72g | Prot: 116.92g | Carb: 404.54g.   Breakfast: Oscar Mayer Center Cut Bacon Original. Lunch: Cheddar or American Cheese (Reduced Fat, Pasteurized) , Kraft Wheat Thins Reduced Fat, Del Taco Taco. Dinner: Kraft Wheat Thins Reduced Fat, Zone Perfect Zone Performance Double Dark Chocolate Bar, Atkins Atkins Advantage Caramel Double Chocolate Cruch Bar (Atkins), Cheddar or American Cheese (Reduced Fat, Pasteurized). Snacks/Other: Pringles Light Fat Free Sour Cream & Onion Potato Crisps, Kroger Nacho Cheddar Cheese Popcorn Seasoning, jolly time Jolly Time Pop Corn. more...
2969 kcal Activities & Exercise: Driving - 40 minutes, Exercise machine (moderate) - 35 minutes, Sleeping - 7 hours and 55 minutes, Resting - 7 hours and 20 minutes, Desk Work - 7 hours and 30 minutes. more...
losing 14.0 lb a week



     
 

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