|
Week1 of C25K is done!
My track from 2day:
http://www.smartrunner.com/pages/routes/Track_Run_a85613f6-15ea-4b33-b426-a0b1f64f58b4.aspx
Zero is getting used to running with me! :)
Diet Calendar Entries for 09 January 2011:
|
770 kcal
|
Fat: 35.24g | Prot: 82.33g | Carb: 23.48g.
Breakfast: reduced fat milk 2, coffee, Buena Vida Low Carb Whole Wheat Tortilla, turkey, fried eggs. Lunch: No calorie no carbs sports drink. Dinner: chicken legs, green pepper. Snacks/Other: russel stover sugar free, russel stover sugar free. more...
|
|
1463 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
 Comments
That's an interesting and useful looking site.
09 Jan 11 by member: information
|
My phone tracks my exercise (speed, calories burnt, distance, location etc) while I'm jogging and then I upload my tracks to the website. Very useful! I love it! U can upload to ur FB page or Twitter as well.
09 Jan 11 by member: Kate GB
|
Hmmm... I will look at the site more closely, thanks.
10 Jan 11 by member: information
|
Good job! C25K is soo hard for me; I only managed 1 day so far. :(
10 Jan 11 by member: golodna
|
1st week wasn't so hard for me, but 2day, 2nd week was kinda harder, I had to push myself, maybe cos I didn't wake up completely and didn't eat before the run? Hmmm.. Anyway I'm not giving up! Ha!
10 Jan 11 by member: Kate GB
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kate GB's weight history
|