Weigh In record (no journal entry) for 09 January 2011
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178.8 lb
Lost so far: 1.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2011:
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2043 kcal
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Fat: 106.76g | Prot: 66.71g | Carb: 206.32g.
Breakfast: pillsbury scabbled eggs and bacon, nestle. Lunch: San Antonio Queso Cheese Dip, lean beef, doritos spicy nacho chips. Dinner: queso cheese dip, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Caramel Mocha. more...
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steady weight
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phenchick's weight history
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