beatlesfran's Journal, 09 January 2011

I am having a problem with my current wardrobe that I couldn't be happier to have. Almost all of my clothes including my tops are too big anywhere from rather loose to falling off. The select few that aren't are those that I've bought since I lost my first 30lbs and only because they were dresses that I bought a little small anticipating they'd fit better later. I'm currently starting to lose weight again which I'm also very happy about but I have notice that although weight wise I haven't changed much in the past 6 months, because I've really been focused on working out in the past month or so I still look like I've lost weight because a lot of my problem spots are getting smoother and toner. The two things I'm the most proud of as far as recent changes in my body are my obligues are solid as a rock and my thighs don't rub together for the first time ever. Woot!

Diet Calendar Entries for 09 January 2011:
1135 kcal Fat: 26.27g | Prot: 54.79g | Carb: 181.40g.   Breakfast: 100% Liquid Egg Whites, yoplait greek yogurt, activia light. Lunch: skim milk, fiber one bar. Dinner: Marble Cake. Snacks/Other: jif, betty crocker spice cake. more...
2320 kcal Activities & Exercise: Standing - 1 hour, Driving - 50 minutes, Pilates - 25 minutes, Desk Work - 8 hours, Resting - 5 hours and 10 minutes, Stretching (yoga) - 15 minutes, Dance (fast step, aerobic) - 20 minutes, Sleeping - 8 hours. more...

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