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Day 3 in the books! I haven't been on this site in so long that I'm finding my way around again. I'm already feeling a difference in my belly by eating right and clean for 3 days. Surprisingly I haven't been overly hungry, so I'm happy with that!
Diet Calendar Entry for 23 January 2014:
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1330 kcal
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Fat: 50.86g | Prot: 74.64g | Carb: 159.62g.
Breakfast: Coconut Oil, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Truvia Sweetener, Coffee, Red Delicious Apples, Spinach, Cucumber (with Peel), Carrots. Lunch: Grape Tomatoes, Carrots, Mixed Salad Greens, Boiled Egg. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Trader Joe's Creamy Polenta with Spinach & Carrots. Snacks/Other: Skinny Cow Divine Filled Chocolates - Caramel, Kind Healthy Grains Peanut Butter Whole Grain Clusters, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). more...
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 Comments
Well done to you, it takes a lot to get back on the wagon. Im returning to the site too :-)
24 Jan 14 by member: stellabystarlight
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Thanks, Stella! I'm not great about getting on here regularly, but appreciate the comments when I get them! :)
04 Feb 14 by member: LittleMama18
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