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For anyone who’s interested:
https://youtu.be/cPTSbAAktfs
Diet Calendar Entry for 13 January 2021:
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2508 kcal
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Fat: 199.70g | Prot: 166.05g | Carb: 0.99g.
Breakfast: Beef Fat , Eggland's Best Large Grade A Eggs, Kerrygold Pure Irish Butter, Egg Yolk , Coffee, Kerrygold Pure Irish Butter. Dinner: Kerrygold Pure Irish Butter, Pork Chops (Center Loin, Bone-In, Cooked, Broiled) . more...
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