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Harapeko Keichan's Journal, 13 January 2021

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1/13
W: 46.2kg😌, F: 18.1%, M: 35.9kg

1/12
W: 46.6kg, F: 18.8%, M: 35.9kg

101.9 lb Lost so far: 0 lb. Still to go: 4.9 lb. Diet followed reasonably well.

losing 6.2 lb a week

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