carolnyu's Journal, 05 October 2020

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Weigh In record (no journal entry) for 05 October 2020

235.0 lb Lost so far: 0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 October 2020:

1090 kcal

Fat: 50.92g | Prot: 72.38g | Carb: 105.14g. Breakfast: Coffee with Cream and Sugar. Lunch: BurgerFi Burgerfi Fries (Regular), BurgerFi Burgerfi Burger. Dinner: La Banderita Carb Counter Whole Wheat Wraps, Publix Chicken Breast Tenderloins. Snacks/Other: Dasani Bottled Water (16.9 oz). more...

669 kcal

Activities & Exercise: Walk - 1 hour, Apple Health - 23 hours. more...

losing 0.3 lb a week

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carolnyu's Journal, 05 October 2020

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