alewis2207's Journal, 21 January 2009

I am so tired tonight! I usually go to bed at 9:30, but didn't get to sleep until 11:30 last night. In turn, I am really dragging today. Could only get in 23 minutes of exercise. That is depressing. I wish I could do more, but I just don't have it in me.

I had to laugh yesterday. My boyfriend was trying to be thoughtful and brought home a big bag of Hershey's dark chocolate with almonds. I mean...this is a really nice gesture and I really do love dark chocolate (and he doesn't eat it, so I knew they were all for me)...but I just kind of stared at him when he brought them to me. I'm trying SO hard to stop snacking on chocolate, and that didn't help. It was really nice of him though. I told him that he should start bringing flowers so I can't eat them. He said he will stop bringing home edibles. Good boy. :)

That's all I have to say for today. I'm really tired and I am hoping that tomorrow will have more to offer for my energy level.

Diet Calendar Entries for 21 January 2009:
1446 kcal Fat: 34.72g | Prot: 93.19g | Carb: 187.54g.   Breakfast: turkey bacon, fat free cheese, potato, eggbeaters, coffee, coffee. Lunch: fruit salad, progresso light, lean ham, cheese slice, sandwich thins, bread and butter pickles. Dinner: french fries, cheddar, chicken breast, beef chili. Snacks/Other: fat free breyers, dove dark, fat free sour cream. more...
2078 kcal Activities & Exercise: Exercise machine (moderate) - 23 minutes, Desk Work - 8 hours, Resting - 7 hours and 37 minutes, Sleeping - 8 hours. more...

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Comments 
Hope you feel better tomorrow! I think lots of people are just fighting being sick right now. Get lots of rest! 
21 Jan 09 by member: redone750

     
 

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