Weigh In record (no journal entry) for 11 January 2021
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221.0 lb
Lost so far: 19.3 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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108 kcal
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Fat: 11.12g | Prot: 1.18g | Carb: 1.02g.
Breakfast: Coffee, Heavy Cream. more...
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gaining 5.3 lb a week
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fox_on_the_run's weight history
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