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i feel like i picked up weight but im too scared to get on the scale and check because i don’t want to be disappointed in myself so i might lower my intake for a few days and keep it hopefully under 600 cals and see how it goes
Diet Calendar Entry for 10 January 2021:
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345 kcal
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Fat: 10.56g | Prot: 47.86g | Carb: 27.69g.
Breakfast: Kauai Plant Protein Powder. Lunch: Kauai Plant Protein Powder. Dinner: Pesto Sauce, Fresh Pasta (Cooked) . more...
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