Weigh In record (no journal entry) for 06 January 2011
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236.0 lb
Lost so far: 2.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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875 kcal
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Fat: 41.64g | Prot: 40.10g | Carb: 86.15g.
Breakfast: reduced fat milk, reduced fat milk. Lunch: Whopper Jr. Sandwich. Dinner: Sweetened Iced Tea, schwans chicken enchilada with rice. more...
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losing 35.0 lb a week
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