Weigh In record (no journal entry) for 06 January 2011
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164.0 lb
Lost so far: 4.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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920 kcal
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Fat: 28.06g | Prot: 31.77g | Carb: 134.40g.
Lunch: Deli Sliced Ham, Light Mayo, American Cheese, Premium Enriched Hearty Canadian White Bread. Dinner: Meatless Crumbles, Penne. Snacks/Other: Chocolate Fudge Brownie Frozen Yogurt. more...
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losing 7.0 lb a week
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Annie Grace's weight history
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