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3 meals ranging 305-325 cals. Measured, weighed. Okra 305 cal F14, C8, P35 Eggs 325 cal F15, C27, P20 Riced Veggies 305 cal F15, C8, P36
Diet Calendar Entries for 09 January 2021:
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1390 kcal
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Fat: 54.10g | Prot: 72.99g | Carb: 156.96g.
Breakfast: Michigan Apples Gala Apples, Dunkin' Donuts Croissant Donut. Lunch: Red Onions, Salmon, Olive Oil , Eggplant , Green Giant Riced Veggies Cauliflower Medley. Dinner: Hanover Chick Peas, Pepperidge Farm Light Style Oatmeal Bread, Rice Vinegar, English Cucumber, Red Onions, Sweet Red Peppers , Okra , Olive Oil . Snacks/Other: Miss Vickie's Jalapeño Potato Chips, Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
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