Todwil's Journal, 17 January 2014

267.0 lb Lost so far: 18.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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2136 kcal

Fat: 117.64g | Prot: 98.99g | Carb: 169.87g.   Breakfast: Jack in the Box Hash Browns, Jack in the Box Extreme Sausage Sandwich. Lunch: Jason's Deli Vanilla Ice Milk - Chocolate, Jason's Deli Seafood Gumbo (Bowl). Dinner: Chipotle Mexican Grill Carnitas Burrito Bol. more...

3255 kcal

Activities & Exercise: Swimming (moderate) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...