angie1973's Journal, 18 January 2009

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Tomorrow's weigh day and it won't be pretty I have cheated the past 3 days with the excuse that I exercised oh well I learned a valuable lesson you have to be "good" 90% of the time.

Tuesday I'm going to purchase Biggest Loser DVD's to use in addition to my Leslie Sansone. Leslie is good but I'm not sweating or really even tired when I get done so I think I need to try something different for optimum weight loss.

Diet Calendar Entry for 18 January 2009:

260 kcal

Fat: 3.00g | Prot: 6.00g | Carb: 52.00g. Breakfast: diet mountain dew, oatmeal.strawberrys & cream. more...

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Tell us if you like them. I have never actually used any of the biggest loser DVD's, but I think I would like to to add to my exercising. I do think you need to "shock" your body a little with different routines.

19 Jan 09 by member: Deana Garcia


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angie1973's Journal, 18 January 2009

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