Johanne's Journal, 05 January 2011

Wahoo! I hit the 220s this morning. The last time I was in the 220s was 1991. That's 20 years ago. Why is it that each new decade seems so momentous? I'm happy, happy, HAPPY!!!

Diet Calendar Entries for 05 January 2011:
1359 kcal Fat: 51.44g | Prot: 64.55g | Carb: 195.40g.   Breakfast: Diet Cranberry Juice, Truvia, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Coffee,  Fasting Glucose 118. Lunch: Scrambled Egg, Apple, Uncle Ben's Natural Whole Grain Brown Rice, Smoked Turkey and Cannellini Bean Cassoulet, Crystalized Ginger. Dinner: Truvia, Double Dark Chocolate Mate Tea, Baker's Semi-Sweet chocolate, Dried Pitted Plums, Clementines. Snacks/Other: Peach Mango Green Tea, Brazil Nuts (2 kernels), Baker's Semi-Sweet chocolate. more...
2601 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Yay! Great job! It's like you're reversing time! 
05 Jan 11 by member: Z'sMama
Because new decades are AWESOME! Congratulations, I'm happy for you!!! 
05 Jan 11 by member: kstubblefield
Hey girl, so happy for you. Keep up the great work. Alot can happen in a decade my friend......Bren 
05 Jan 11 by member: BHA
I weigh every day, but I only record it on Thursdays, so my weight history doesn't show it yet. I can't wait to put it in tomorrow. Thanks all! 
05 Jan 11 by member: Johanne
Oh, Jo, I am soooo happy for you!!! Congrats and keep up the great work. And yes, those new decades are super exciting!!! Next up...210's. 
05 Jan 11 by member: ctlss
Thanks Steph. I was so excited. I live alone, but I gave a big whoot anyway. LOL. 
05 Jan 11 by member: Johanne
hooray! A new milestone! 
05 Jan 11 by member: Runesinger
Congratulations!! Awesome times! 
05 Jan 11 by member: k8yk
20 years ago! An amazing testament to the power of the will to accomplish something, along with the support of good buddies! Keep it up Johanne!!! 
05 Jan 11 by member: information
Info, it really has nothing to do with the will. It's the buddies keeping me accountable that's working. Thank you ALL!!! 
05 Jan 11 by member: Johanne
I got excited for you reading this!! i know it's an amazing accomplishment for you!!! congrats!!!! 
06 Jan 11 by member: amy1flite

     
 

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