Weigh In record (no journal entry) for 28 December 2020
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221.7 lb
Lost so far: 18.6 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2020:
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211 kcal
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Fat: 22.14g | Prot: 1.79g | Carb: 1.85g.
Breakfast: Heavy Cream, Coffee. more...
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losing 6.3 lb a week
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fox_on_the_run's weight history
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