|
Cereal: 1.5 points
Soup: 2 points
Bread x 2 slics: 4 points
Milk 1/2 pint: 1.5 points
Snack O Jacks: 1.5 points
total: 10 points
Diet Calendar Entry for 04 January 2011:
|
1305 kcal
|
Fat: 32.28g | Prot: 74.97g | Carb: 180.79g.
Breakfast: special k red berries. Lunch: balsamic vinegar, garden salad, Mexican spicy bean , seeded bread. Dinner: butter, pitta bread, chicken breast, seeded bread, fish finger. Snacks/Other: muller light yogurt, snack o jack. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beckyboo's weight history
|