I weighed in this morning, just to get an accurate start weight for my challenges. I guess all that water yesterday caused me to put on some water weight there is no way between sunday and this morning I put on 4 pounds. Well back to the dieting let's see how I do today.
Diet Calendar Entries for 04 January 2011:
|
1691 kcal
|
Fat: 74.24g | Prot: 83.36g | Carb: 200.06g.
Breakfast: Gala Apples, Fiber One Chewy Bars, Spring Water. Lunch: Sprite (20 oz), Party Taco, Party Burrito. Dinner: Tap Water, Lasagna Classico (Lunch). more...
|
|
4227 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 7 hours and 30 minutes, Standing - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
|