Nikki.woodward's Journal, 04 January 2011

I weighed in this morning, just to get an accurate start weight for my challenges. I guess all that water yesterday caused me to put on some water weight there is no way between sunday and this morning I put on 4 pounds. Well back to the dieting let's see how I do today.

Diet Calendar Entries for 04 January 2011:
1691 kcal Fat: 74.24g | Prot: 83.36g | Carb: 200.06g.   Breakfast: Gala Apples, Fiber One Chewy Bars, Spring Water. Lunch: Sprite (20 oz), Party Taco, Party Burrito. Dinner: Tap Water, Lasagna Classico (Lunch). more...
4227 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 7 hours and 30 minutes, Standing - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nikki.woodward's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.