MyGoal125's Journal, 04 January 2011

151.6 lb Lost so far: 2.8 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

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475 kcal

Fat: 32.00g | Prot: 15.00g | Carb: 29.00g.   Breakfast: mayonnaise best foods, havarti cheese, oscar mayer oven roasted turkey breast meat, butter croissant. more...

2055 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 3 hours, Driving - 25 minutes, treadmill - 30 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...