Weigh In record (no journal entry) for 08 June 2010
|
145.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2010:
|
2224 kcal
|
Fat: 72.00g | Prot: 162.91g | Carb: 235.81g.
Breakfast: Cheerios, 1% Fat Milk. Lunch: Granny Smith Apples, Milky Way (Fun Size), Classic Favorites Chicken Enchiladas Suiza. Dinner: Burrito bowl. Snacks/Other: Fruity Snacks - Mixed Berry, 100% Natural String Cheese, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
|
|
2241 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Running - 10/mph - 12 minutes, Resting - 6 hours and 33 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetums_ksu's weight history
|