Weigh In record (no journal entry) for 15 December 2020
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210.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2020:
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320 kcal
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Fat: 18.00g | Prot: 31.00g | Carb: 12.00g.
Breakfast: Creamy Peanut Butter, High Protein Milk Shake Chocolate (8 oz). more...
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losing 0.5 lb a week
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carriegara's weight history
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