Cricket's Journal, 09 January 2014

Things are going well. This morning's weigh in offered some positive feedback to keep me motivated. I know that my weight fluctuates daily, give or take a pound (or even two), but as long as it keeps the downward trajectory....
155.5 lb Lost so far: 3.5 lb.    Still to go: 10.5 lb.    Diet followed 100%.
on diet The South Beach Diet   losing 10.5 lb a week

Yay! That's great!  
09 Jan 14 by member: JoyPope


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