Weigh In record (no journal entry) for 02 January 2011
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186.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2011:
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1316 kcal
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Fat: 63.40g | Prot: 88.93g | Carb: 104.90g.
Breakfast: eggnog latte creamer, sugar, Fried Egg, folgers instant coffee. Lunch: Caesar Salad with Grilled Chicken Mcdonald's, Newman's Own Creamy Caesar Salad Dressing. Dinner: Dinner Rolls. Snacks/Other: water, Atkins Advantage Caramel Double Chocolate Cruch Bar. more...
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steady weight
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saxapeal's weight history
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