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Coffee break and greek yogurt!! Good morning FatSecret 🤗
Diet Calendar Entries for 08 December 2020:
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665 kcal
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Fat: 36.16g | Prot: 54.21g | Carb: 29.45g.
Breakfast: Silk Original Unsweetened Almond Milk, Kirkland Signature Organic Greek Yogurt, Quaker Simply Granola, Kirkland Signature Water, Driscoll's Strawberries, Tim Hortons Black Coffee (Large), Bob's Red Mill Flaxseed Meal. Lunch: Columbus Turkey Bacon, Kirkland Signature Green Beans, Kroger Chicken Thighs. Dinner: Tijuana Flats Steak, Mantequilla, Land O'Lakes Heavy Whipping Cream, Borden Mozzarella Cheese, Great Value Zucchini Blend. more...
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2360 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Spinning - 30 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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