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Jan 6 2014 Blood 9.2 (7 day 9.3 14 day 9.1 30 day 8.9)
Jan 5 9.0
Jan 4 9.8
Jan 3 9.3
Jan 2 9.6
Jan 1 9.7
Dec 31 8.9
Dec 30 10.0
Dec 27 8.5
Dec 26 7.7
Jan 6 - Went to Panasonic Theatre - Musical Of Musicals 2 p.m.
Took Main St Limo bad weather
Diet Calendar Entries for 06 January 2014:
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1790 kcal
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Fat: 76.25g | Prot: 68.39g | Carb: 190.52g.
Breakfast: Cashew Butter, Stonemill Bakehouse Sunflower and Walnut Bread, Evolution Super Green Smoothie, Clementines, Herbal Tea, Stonemill Bakehouse Sunflower and Walnut Bread, Hickory Farms Smoked Cheddar Blend. Lunch: Kashi Chewy Granola Bars - Cherry Dark Chocolate. Dinner: Astro Original Greek Yogurt, Green Tea, Jason's Deli Cucumber Slices, Denny's Sliced Tomatoes (3 Slices), Grande Cheese Bocconcini, Olive Oil, Hunt's Vanilla Pudding Snack Pack - No Sugar Added, Balsamic Vinegar, The Biggest Loser Celery Sticks, Hanover Frozen Mixed Vegetables, Pinot Noir Wine, Stouffer's Signature Classics Chicken Parmigiana. Snacks/Other: Almonds. more...
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2119 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 50 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes. more...
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