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At my holiday weight now that I'm back at home and settled. Only gained about 2.5 lbs, which is much less than last year (~6-7 lbs). Bought a few new workout outfits what will boost my desire to work out throughout this busy year. Here's to 2014!
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157.6 lb
Lost so far: 27.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2014:
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262 kcal
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Fat: 5.08g | Prot: 8.36g | Carb: 47.30g.
Breakfast: Whole Wheat English Muffins, Whole Wheat English Muffins. more...
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gaining 0.3 lb a week
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