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I am looking forward to weighing in the morning, because SURELY I have lost since my last weigh in. I felt somewhat guilty but not derailed from my eating on Saturday. I went to visit my mom, and she cooked a huge lunch with some good "probably not so good stuff". I tried to make up for it today by eating good stuff and working out for an hour.
Diet Calendar Entries for 11 January 2009:
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951 kcal
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Fat: 25.24g | Prot: 60.95g | Carb: 131.16g.
Breakfast: Weight Watchers carrot cake. Lunch: Soy Sauce (Shoyu), chicken breast, Broccoli Flower Clusters. Dinner: French Bread Pepperoni Pizza, brown mustard, great value wheat bread, Jenny O turkey breast hickory smoked. more...
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3182 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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